If you’re hungry at night, try this quick Apple Cinnamon Smoothie recipe

We have provided you with apple, cinnamon, and chia seeds today so that you may make a smoothie that is loaded with a number of benefits. You can make this smoothie out of these ingredients. The following are the components that are utilized in the production of the smoothie.

Cinnamon is a spice that is advantageous to one’s health and offers a wide range of advantages that are advantageous to one’s well-being. Cinnamon is a spice that is extremely useful to one’s health. However, chia seeds are an exceptionally abundant supply of both carbohydrates and minerals. Chia seeds are a great source of both. Not only does this smoothie provide the body with rapid energy when it is consumed in such a setting, but it also ensures that the stomach will remain full for a long amount of time after it has been consumed.

The recipe for making an Apple Cinnamon Smoothie, which can be found in the following paragraphs, will be provided to you in this article as a basic recipe.

Ingredients to make Apple Cinnamon Smoothie

• 2 large apples (red or green, according to your choice)
• 1 cup milk
• 1/2 cup yogurt
• 2 tablespoons honey
• 1/4 tsp cinnamon powder
• a few ice cubes
• Almonds or other dry fruits (chopped) as per taste

Recipe for making Apple Cinnamon Smoothie

• The first thing that has to be done is to prepare the apple by properly cleaning it, peeling it, and slicing it into little pieces. This is the first step.
• The curd should be taken out of the refrigerator as soon as this process is completed, and it should be allowed to stay at room temperature for a period of time.
• After that, use a blender to produce a mixture by blending together diced apples, milk that has been left to slightly cool, curd, honey, and cinnamon powder. Blend until smooth.
• At this point, you should start the blender and make certain that all of the components are going through the appropriate processing simultaneously. Repeat the process of blending the ingredients until the smoothie reaches a consistency that is thick and creamy.
• Following the creation of the smoothie, the next step is to pour it into a glass, and then to garnish it with some chopped almonds or other dry fruits that are identical to the almonds.
• In addition, before you serve the smoothie to your guests, you have the option of topping it with a dollop of ice cream if you so like.

Special Tips

• You can alter the flavor of your smoothie by using different fruits, such as bananas, strawberries, blueberries, and so on, in addition to the lovely apple. This will allow you to create a unique and delicious smoothie. An additional chance to try out a variety of flavors is presented here through this opportunity.
• For example, in addition to cinnamon, it is possible to utilize a variety of other spices. Ingredients such as cardamom, nutmeg, and other similar spices are examples of these spices.
• If you want to make the smoothie more nutritious, you can also add protein powder to it. However, this is not required. On the other hand, this is not obligatory. It should be noted, however, that this is not a requirement.
• You may also make a nutritious green smoothie by adding spinach or other green leafy vegetables to this smoothie. One option is to use spinach. These two are up for consideration.

Benefits of Apple Cinnamon Smoothie

• Apples are a good source of an assortment of key nutrients, including vitamin C, fiber, and a number of other nutrients that are important for the maintenance of a healthy body. As a consequence of this, apples are regarded as being a nutritious food.
• Among the many things that contribute to the improvement of digestion, the inclusion of fiber in this smoothie is one of the significant contributors.

• Honey and milk are added to the smoothie, which causes the body to take in a greater quantity of energy. This is because the smoothie contains both of these ingredients.
• This product contains antioxidants, which are chemicals that help maintain healthy skin and have a part in the preservation of healthy skin.
• Because it contains a significant amount of fiber, this smoothie will help you feel full for a considerable amount of time after you consume it. You will be able to avoid overeating as a result of this, which will make it much simpler for you to shed excess pounds.