Why does it appear that famous people age more gracefully than ordinary people? We can definitely draw the strongest correlation to “greater resources” in general, whether it be having access to more money or simply being better connected to maintain their health. But, some famous people assert that their youthful appearance and good health have nothing to do with their wealth and offer simple hacks that anyone may use!
Ellen keeps it simple. Her biggest secret to maintaining youthful looks is wearing a smile. Being happy is the best medicine against getting old, and she often compares it to how babies are always smiling and have flawless skin. I guess Ellen hasn’t heard all those horror stories about babies that can’t stop crying.
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In case you weren’t aware, Paul Rudd is 52 years old. That’s right, let that sink in for a while. His secret to not having aged a day since the 90’s? Some humor goes a long way, and that’s pretty much it. That’s right, I guess his secret boils down to enjoying life to the fullest.
Jennifer is a firm believer in the power of meditation. She combines this with working out regularly, whether that be intense training or just doing some yoga. She likes to keep her body focused, maintaining her youthful looks.
Elizabeth is a firm believer that staying physically active helps you feel young and energized. Go out on walks, exercise regularly, and move around. Whatever you have to do to keep your body moving will definitely help keep you young.
Although Salma never goes to night without cleaning her face, this method is simple to pull off. She always takes the time to thoroughly rinse her face before going to bed, regardless of how ill or exhausted she is. If that’s all she does, I suppose it’s really working for her.
Despite being 73 years old, this man looks amazing. His secret? Like Jennifer Aniston, meditation. He meditates for an hour regularly and claims that whenever he’s feeling down, it helps him look at life in a more positive way and actually makes him feel different. He also claims that having young kids helps keep you young, so that might be another trick.