Chris Hemsworth’s 250-Rep Dumbbell Workout

Chris Hemsworth, aka Thor, is incredibly kind to share 

his training routine with us commoners.

There is nothing we love more than delving into the exercise  

regimen of one of Hollywood's most active stars. 

. His most recent workout was a 250-rep dumbbell circuit that  

Hemsworth completed on a ship and then published on Instagram. 

Dumbbells are the only piece of equipment you'll need for this  

The 250-rep dumbbell routine looks like this: 10 reps of dumbbell  

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