Chris Hemsworth’s 250-Rep Dumbbell Workout
Chris Hemsworth, aka Thor, is incredibly kind to share
his training routine with us commoners.
There is nothing we love more than delving into the exercise
regimen of one of Hollywood's most active stars.
. His most recent workout was a 250-rep dumbbell circuit that
Hemsworth completed on a ship and then published on Instagram.
Dumbbells are the only piece of equipment you'll need for this
The 250-rep dumbbell routine looks like this: 10 reps of dumbbell