I've never had room for coffee or any other caffeinated beverage because I've struggled with anxiety for the majority of my life 

6 Best Teas for Anxiety and Stress

Tazo's Refresh Mint tea is a peppermint and tarragon infusion. It is a natural anxiety and stress reliever that also improves memory and sleep quality

Buddha Teas only uses natural ingredients. Its organic passionflower tea has the potential to treat anxiety-related sleep disorders such as insomnia

Lemon and ginger tea from Twinings is described as zesty, warming, and lightly spicy. reduces anxiety as well as Diazepam. as an antioxidant and anti-inflammatory agent, and to lower blood sugar levels in diabetics

Yogi teas are all wellness-based, which means they use organic ingredients, and they have products for the cold season, immune support, detoxing, and sleep. sweeteners and artificial flavors Its Bedtime Tea is caffeine-free as well

Lemon balm is very similar to mint leaves in that it is used to relieve stress and anxiety as well as depression and sleep disorders. Lemon balm improves mood and depression by increasing GABA-T levels, a neurotransmitter that calms the body

Bigelow teas, like Twinings and Tazo, are gluten-free, non-GMO, kosher, and The Cozy Chamomile tea is caffeine-free. It also helps to maintain a healthy digestive system. It is an anti-inflammatory and antioxidant, and studies suggest that it may help with diarrhea, nausea, and stomach ulcers

Herbal and decaffeinated teas are ideal for the body to handle and may even alleviate some symptoms